Holistic Vegetarian Cooking Art

Forum for a healthy, tasteful and ethical cookery

Holistic Vegetarian Cooking Art

Forum for a healthy, tasteful and ethical cookery

Feel creative in kitchen

Invitation to the Artist’s Days 2025/26 at Lundo in Italy Every year from 15 December to 1 January, the Sonnenoase in Lundo hosts its annual Artists’ Days. Under the motto ‘Developing your own soul potential and inner foundation’, people interested in the practical application of spiritual concepts come together. Participants learn how to apply various […]

Spelt (Triticum spelta)

By Ursula Rütimann, November 2025 Spelt belongs to the wheat genus and is closely related to common wheat. It is also known as dinkel wheat. Spelt and wheat were cultivated together in some regions and crossed with each other, which is why there are many hybrid forms of spelt. History of spelt Spelt is also […]

Scroll to top